| November 2020 |
| Wed 18: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
20.46g |
|
69.17g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
54.01g |
|
98.09g |
|
-
|
-
|
| Tue 7: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
47.88g |
|
59.39g |
|
-
|
-
|
| Wed 1: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
48.66g |
|
156.37g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
117.19g |
|
120.58g |
|
-
|
-
|
| Thu 25: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
26.79g |
|
55.37g |
|
-
|
-
|
| Fri 19: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
46.68g |
|
126.90g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
2.40g |
|
39.60g |
|
-
|
-
|
| Tue 28: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
57.65g |
|
122.39g |
|
-
|
-
|
| Sat 11: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
83.48g |
|
164.75g |
|
-
|
-
|
| Fri 10: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
57.47g |
|
169.86g |
|
1690*
|
 286
|
| Thu 9: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
73.27g |
|
200.69g |
|
-
|
-
|
| Wed 8: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
90.12g |
|
122.08g |
|
-
|
-
|
| Tue 7: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
49.75g |
|
91.49g |
|
-
|
-
|
| Mon 6: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
83.16g |
|
143.96g |
|
-
|
-
|
| Sun 5: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
47.95g |
|
101.19g |
|
-
|
-
|
| Sat 4: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
62.82g |
|
130.80g |
|
-
|
-
|
| Fri 3: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
64.52g |
|
173.33g |
|
-
|
-
|
| Thu 2: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
78.01g |
|
68.68g |
|
1911*
|
707
|
| Wed 1: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
20.18g |
|
113.45g |
|
-
|
-
|
