| October 2022 |
| Thu 20: |
867 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
58.80g |
|
51.97g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
1029 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
92.67g |
|
17.34g |
|
-
|
-
|
| Tue 16: |
1246 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
83.13g |
|
21.86g |
|
-
|
-
|
| Mon 15: |
1330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
93.98g |
|
6.55g |
|
-
|
-
|
| Sun 14: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Fri 12: |
845 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
58.92g |
|
11.05g |
|
-
|
-
|
| Thu 11: |
984 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
79.56g |
|
9.77g |
|
-
|
-
|
| Wed 10: |
969 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
56.05g |
|
12.58g |
|
763*
|
 206
|
| October 2020 |
| Thu 8: |
-
|
-
|
|
56*
|
-
|
| Wed 7: |
-
|
-
|
|
196*
|
-
|
| Tue 6: |
-
|
-
|
|
77*
|
-
|
| Mon 5: |
-
|
-
|
|
22*
|
-
|
| Sun 4: |
-
|
-
|
|
48*
|
-
|
| Sat 3: |
-
|
-
|
|
345*
|
-
|
| Fri 2: |
-
|
-
|
|
185*
|
-
|
| Thu 1: |
-
|
-
|
|
440*
|
-
|
| September 2020 |
| Wed 30: |
-
|
-
|
|
48*
|
-
|
| Tue 29: |
-
|
-
|
|
100*
|
-
|
| Mon 28: |
-
|
-
|
|
26*
|
-
|
| Sun 27: |
-
|
-
|
|
192*
|
-
|
| Sat 26: |
-
|
-
|
|
134*
|
-
|
| Fri 25: |
-
|
-
|
|
399*
|
-
|
| Thu 24: |
-
|
-
|
|
132*
|
-
|
| Wed 23: |
-
|
-
|
|
311*
|
-
|
| Tue 22: |
-
|
-
|
|
25*
|
-
|
| Mon 21: |
-
|
-
|
|
169*
|
-
|
| Sun 20: |
-
|
-
|
|
26*
|
-
|
