| December 2019 |
| Tue 10: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
34.62g |
|
11.39g |
|
-
|
-
|
| Mon 9: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
63.32g |
|
5.55g |
|
-
|
-
|
| Tue 3: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
64.50g |
|
9.22g |
|
-
|
-
|
| Mon 2: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
15.08g |
|
9.70g |
|
-
|
-
|
| August 2019 |
| Sat 3: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
18.87g |
|
4.98g |
|
-
|
-
|
| Thu 1: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
29.12g |
|
21.24g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
40.62g |
|
16.10g |
|
-
|
-
|
| Mon 29: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
32.53g |
|
67.11g |
|
-
|
-
|
| Sun 28: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
47.05g |
|
21.02g |
|
-
|
-
|
| Fri 26: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
39.07g |
|
96.77g |
|
-
|
-
|
| Thu 25: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
30.54g |
|
105.14g |
|
-
|
-
|
| Wed 24: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
63.60g |
|
64.74g |
|
-
|
-
|
| Tue 23: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
81.05g |
|
81.52g |
|
-
|
-
|
| Mon 22: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
44.65g |
|
57.29g |
|
-
|
-
|
