| August 2024 |
| Wed 7: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
30.00g |
|
31.19g |
|
-
|
-
|
| Mon 5: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
17.99g |
|
35.72g |
|
-
|
-
|
| Sun 4: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
67.38g |
|
115.52g |
|
-
|
-
|
| Sat 3: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
59.38g |
|
110.59g |
|
-
|
-
|
| Fri 2: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
31.81g |
|
58.30g |
|
-
|
-
|
| Thu 1: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
53.21g |
|
148.42g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
42.63g |
|
103.15g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
719 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
37.97g |
|
52.99g |
|
-
|
-
|
| Thu 17: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
38.74g |
|
161.61g |
|
-
|
-
|
| Mon 14: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
28.32g |
|
41.40g |
|
-
|
-
|
| Sat 12: |
1296 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
73.56g |
|
114.64g |
|
-
|
-
|
| Fri 11: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
26.29g |
|
45.49g |
|
-
|
-
|
| Thu 10: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
72.19g |
|
138.94g |
|
-
|
-
|
| Wed 9: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
68.78g |
|
138.13g |
|
-
|
-
|
| Tue 8: |
1591 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
71.52g |
|
194.75g |
|
-
|
-
|
| Mon 7: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
38.44g |
|
170.46g |
|
-
|
-
|
| Sun 6: |
1599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
51.66g |
|
139.15g |
|
-
|
-
|
| Sat 5: |
1544 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
74.74g |
|
158.47g |
|
-
|
-
|
| Fri 4: |
1599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
80.36g |
|
184.75g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
33.06g |
|
40.05g |
|
-
|
-
|
