| February 2024 |
| Mon 19: |
952 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
61.96g |
|
166.60g |
|
2119*
|
 1167
|
| November 2023 |
| Mon 20: |
296 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
10.57g |
|
45.82g |
|
-
|
-
|
| Sat 4: |
996 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
83.84g |
|
87.12g |
|
-
|
-
|
| Fri 3: |
1025 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
37.29g |
|
149.99g |
|
2171*
|
1146
|
| Thu 2: |
1381 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
31.24g |
|
210.55g |
|
-
|
-
|
| Wed 1: |
1299 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
50.19g |
|
243.17g |
|
2225*
|
926
|
| October 2023 |
| Tue 31: |
1290 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
44.01g |
|
228.63g |
|
2395*
|
1105
|
| Mon 30: |
1678 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
74.35g |
|
242.99g |
|
2300*
|
622
|
| Sun 29: |
1521 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
50.68g |
|
279.11g |
|
2224*
|
703
|
| Sat 28: |
1560 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
66.46g |
|
232.82g |
|
2291*
|
731
|
| Fri 27: |
2826 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
105.05g |
|
368.38g |
|
-
|
-
|
| Thu 26: |
1659 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
91.61g |
|
267.89g |
|
2139*
|
480
|
| Wed 25: |
1313 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
61.43g |
|
247.42g |
|
-
|
-
|
| Tue 24: |
1540 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
64.65g |
|
251.48g |
|
2122*
|
582
|
| Mon 23: |
1488 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
54.35g |
|
268.28g |
|
2267*
|
779
|
| Sun 22: |
1020 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
47.25g |
|
153.64g |
|
2397*
|
1377
|
| Sat 21: |
1921 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
72.85g |
|
210.70g |
|
2264*
|
343
|
| Fri 20: |
1452 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
62.04g |
|
164.02g |
|
2088*
|
636
|
| Thu 19: |
1344 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
68.89g |
|
198.52g |
|
2107*
|
763
|
| Wed 18: |
1343 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
74.79g |
|
208.51g |
|
2331*
|
988
|
