| August 2019 |
| Thu 8: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
11.78g |
|
61.79g |
|
-
|
-
|
| Wed 7: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
63.14g |
|
193.83g |
|
-
|
-
|
| Tue 6: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
103.27g |
|
164.81g |
|
-
|
-
|
| Mon 5: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
67.37g |
|
181.45g |
|
-
|
-
|
| Sun 4: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
57.20g |
|
145.36g |
|
-
|
-
|
| Sat 3: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
68.69g |
|
162.79g |
|
-
|
-
|
| Fri 2: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
82.71g |
|
152.72g |
|
-
|
-
|
| Thu 1: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
61.41g |
|
178.47g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1299 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
64.98g |
|
156.66g |
|
-
|
-
|
| Tue 30: |
1437 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
47.65g |
|
182.82g |
|
-
|
-
|
| Mon 29: |
1452 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
89.93g |
|
119.57g |
|
-
|
-
|
| Sun 28: |
1263 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
107.94g |
|
96.26g |
|
-
|
-
|
| Sat 27: |
1602 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
119.67g |
|
159.13g |
|
-
|
-
|
| Fri 26: |
1326 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
122.82g |
|
98.06g |
|
-
|
-
|
| Thu 25: |
1472 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
108.80g |
|
127.24g |
|
-
|
-
|
| Wed 24: |
2042 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
111.28g |
|
213.11g |
|
-
|
-
|
| Tue 23: |
1520 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
113.02g |
|
159.35g |
|
1817*
|
 297
|
| Mon 22: |
1339 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
59.79g |
|
82.86g |
|
-
|
-
|
| Sun 21: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
86.66g |
|
174.13g |
|
1831*
|
560
|
