| November 2020 |
| Sat 14: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
29.41g |
|
217.75g |
|
-
|
-
|
| Sat 7: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
41.35g |
|
192.27g |
|
-
|
-
|
| Fri 6: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
40.72g |
|
227.45g |
|
-
|
-
|
| Thu 5: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
24.78g |
|
133.13g |
|
-
|
-
|
| Wed 4: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
44.45g |
|
158.07g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
21.10g |
|
72.18g |
|
-
|
-
|
| Tue 29: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
33.76g |
|
109.36g |
|
-
|
-
|
| Sat 19: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
35.84g |
|
99.64g |
|
-
|
-
|
| Sun 13: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
22.52g |
|
64.85g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
47.73g |
|
131.56g |
|
-
|
-
|
| Sun 30: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
33.54g |
|
164.91g |
|
-
|
-
|
| Sat 29: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
25.89g |
|
246.47g |
|
-
|
-
|
| Fri 28: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
33.97g |
|
184.55g |
|
-
|
-
|
| Thu 27: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
16.95g |
|
178.72g |
|
-
|
-
|
| Wed 26: |
1140 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
40.07g |
|
203.62g |
|
-
|
-
|
| Tue 25: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
32.13g |
|
237.04g |
|
-
|
-
|
| Mon 24: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
33.46g |
|
246.61g |
|
-
|
-
|
| Sun 23: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
38.55g |
|
212.31g |
|
-
|
-
|
| Sat 22: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
38.51g |
|
253.62g |
|
-
|
-
|
| Fri 21: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
23.88g |
|
245.73g |
|
-
|
-
|
