| March 2022 |
| Wed 16: |
1240 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
77.90g |
|
188.17g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1623 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
170.07g |
|
148.08g |
|
-
|
-
|
| Sat 28: |
1747 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
179.26g |
|
166.85g |
|
-
|
-
|
| Fri 27: |
1535 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
149.53g |
|
154.74g |
|
-
|
-
|
| Thu 26: |
1681 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
181.85g |
|
154.29g |
|
-
|
-
|
| Wed 25: |
1553 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
154.98g |
|
163.39g |
|
-
|
-
|
| Tue 24: |
2073 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
180.81g |
|
230.66g |
|
-
|
-
|
| Mon 23: |
1784 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
185.76g |
|
164.61g |
|
-
|
-
|
| Sun 22: |
1969 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
180.58g |
|
201.21g |
|
-
|
-
|
| Sat 21: |
2013 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
184.64g |
|
202.81g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
698 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
13.80g |
|
150.00g |
|
-
|
-
|
| Wed 14: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
172.72g |
|
183.07g |
|
-
|
-
|
| Tue 13: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
177.03g |
|
158.54g |
|
-
|
-
|
| Mon 12: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
176.13g |
|
186.21g |
|
-
|
-
|
| Sun 11: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
153.83g |
|
148.81g |
|
-
|
-
|
| Sat 10: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
169.89g |
|
174.36g |
|
-
|
-
|
| Fri 9: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
169.48g |
|
177.00g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
1239 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
74.99g |
|
174.55g |
|
-
|
-
|
| Fri 4: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
106.71g |
|
151.08g |
|
-
|
-
|
| Tue 1: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
96.80g |
|
117.77g |
|
-
|
-
|
