| July 2021 |
| Thu 22: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
43.07g |
|
101.15g |
|
-
|
-
|
| Wed 21: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
49.16g |
|
130.25g |
|
-
|
-
|
| Tue 20: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
64.86g |
|
130.52g |
|
-
|
-
|
| Mon 19: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
16.10g |
|
99.83g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
35.64g |
|
8.61g |
|
-
|
-
|
| Wed 29: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
57.76g |
|
59.90g |
|
-
|
-
|
| Tue 28: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
58.31g |
|
20.97g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
13.24g |
|
2.61g |
|
-
|
-
|
| Sat 21: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
53.52g |
|
3.84g |
|
-
|
-
|
| Fri 20: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
17.97g |
|
75.09g |
|
-
|
-
|
| Thu 19: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
43.82g |
|
149.14g |
|
-
|
-
|
| Wed 18: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
30.64g |
|
37.13g |
|
-
|
-
|
| Tue 17: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
53.71g |
|
30.99g |
|
-
|
-
|
| Mon 16: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
57.18g |
|
24.49g |
|
-
|
-
|
| Thu 12: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
51.54g |
|
32.61g |
|
-
|
-
|
| Wed 11: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
13.68g |
|
1.12g |
|
-
|
-
|
| Tue 10: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
40.39g |
|
4.75g |
|
-
|
-
|
| Mon 9: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
56.81g |
|
6.67g |
|
-
|
-
|
| Sun 8: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
32.87g |
|
95.32g |
|
-
|
-
|
| Sat 7: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.58g |
|
71.60g |
|
99.50g |
|
-
|
-
|
