| September 2024 |
| Mon 16: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
20.47g |
|
40.24g |
|
-
|
-
|
| Thu 12: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
15.98g |
|
22.56g |
|
-
|
-
|
| Wed 11: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
32.81g |
|
50.36g |
|
-
|
-
|
| Tue 10: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
118.50g |
|
86.01g |
|
-
|
-
|
| Mon 9: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
129.30g |
|
86.57g |
|
-
|
-
|
| Fri 6: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
25.36g |
|
77.50g |
|
-
|
-
|
| Thu 5: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
31.17g |
|
55.35g |
|
-
|
-
|
| Wed 4: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
37.97g |
|
96.28g |
|
-
|
-
|
| Tue 3: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
69.08g |
|
166.18g |
|
-
|
-
|
| Mon 2: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
19.37g |
|
53.90g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
15.65g |
|
51.69g |
|
-
|
-
|
| Fri 23: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
83.00g |
|
184.75g |
|
-
|
-
|
| Thu 22: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
35.34g |
|
35.83g |
|
-
|
-
|
| Wed 21: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
31.93g |
|
102.66g |
|
-
|
-
|
| Tue 20: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
91.53g |
|
128.07g |
|
-
|
-
|
| Mon 19: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
66.76g |
|
155.87g |
|
-
|
-
|
| Fri 16: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
24.92g |
|
6.56g |
|
-
|
-
|
| Thu 15: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
48.23g |
|
120.26g |
|
-
|
-
|
| Wed 14: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
81.63g |
|
116.78g |
|
-
|
-
|
| Tue 13: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
74.41g |
|
149.86g |
|
-
|
-
|
