| September 2019 |
| Tue 24: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
7.12g |
|
34.85g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.48g |
|
7.38g |
|
-
|
-
|
| Wed 21: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.01g |
|
2.23g |
|
292*
|
 272
|
| Tue 20: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.58g |
|
1.15g |
|
464*
|
454
|
| Mon 19: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.62g |
|
2.82g |
|
464*
|
448
|
| Sun 18: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.47g |
|
1.41g |
|
-
|
-
|
| Sat 17: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
3.13g |
|
8.03g |
|
-
|
-
|
| Fri 16: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.66g |
|
3.95g |
|
-
|
-
|
| Thu 15: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
2.22g |
|
6.66g |
|
-
|
-
|
| Wed 14: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
2.66g |
|
6.77g |
|
-
|
-
|
| Tue 13: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
1.38g |
|
3.06g |
|
-
|
-
|
| Mon 12: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.05g |
|
1.54g |
|
-
|
-
|
| Sun 11: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
4.67g |
|
5.16g |
|
-
|
-
|
| Sat 10: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
4.84g |
|
6.07g |
|
-
|
-
|
| Fri 9: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
3.81g |
|
5.12g |
|
-
|
-
|
| Thu 8: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
4.69g |
|
5.90g |
|
-
|
-
|
| Wed 7: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
4.21g |
|
9.71g |
|
-
|
-
|
| Tue 6: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
5.02g |
|
8.99g |
|
-
|
-
|
| Mon 5: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
5.58g |
|
11.22g |
|
-
|
-
|
| Sun 4: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
4.22g |
|
11.48g |
|
-
|
-
|
