| June 2023 |
| Fri 23: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
1.37g |
|
5.10g |
|
-
|
-
|
| Tue 6: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
13.35g |
|
159.80g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
47.73g |
|
59.00g |
|
-
|
-
|
| Mon 29: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
120.78g |
|
77.24g |
|
2.92g |
|
-
|
-
|
| Mon 22: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
14.21g |
|
66.40g |
|
-
|
-
|
| Fri 19: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
18.86g |
|
57.17g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
12.43g |
|
78.17g |
|
-
|
-
|
| Thu 15: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
39.41g |
|
47.52g |
|
-
|
-
|
| Wed 14: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
56.56g |
|
121.12g |
|
-
|
-
|
| Tue 13: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
50.81g |
|
45.45g |
|
-
|
-
|
| Mon 12: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
64.87g |
|
112.09g |
|
-
|
-
|
| Thu 8: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.46g |
|
5.25g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
17.98g |
|
48.96g |
|
-
|
-
|
| Thu 10: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
7.03g |
|
66.53g |
|
-
|
-
|
| Sun 6: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
7.58g |
|
22.56g |
|
-
|
-
|
| Sat 5: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
85.30g |
|
43.00g |
|
-
|
-
|
| Fri 4: |
1947 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
55.98g |
|
282.63g |
|
-
|
-
|
| Thu 3: |
1647 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
96.06g |
|
141.94g |
|
-
|
-
|
| Wed 2: |
2238 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
143.73g |
|
201.66g |
|
-
|
-
|
