| September 2024 |
| Wed 4: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
24.02g |
|
84.54g |
|
-
|
-
|
| Mon 2: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.32g |
|
21.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
60.89g |
|
156.21g |
|
-
|
-
|
| Fri 30: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
39.89g |
|
139.35g |
|
-
|
-
|
| Thu 29: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
16.93g |
|
164.79g |
|
-
|
-
|
| Wed 28: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
32.21g |
|
136.60g |
|
-
|
-
|
| Tue 27: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
29.84g |
|
146.72g |
|
-
|
-
|
| Mon 26: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
48.59g |
|
159.55g |
|
-
|
-
|
| Sun 25: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
34.73g |
|
176.95g |
|
1475*
|
 417
|
| Sat 24: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
50.44g |
|
142.09g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
159.80g |
|
71.82g |
|
-
|
-
|
| Tue 26: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
40.98g |
|
23.51g |
|
-
|
-
|
| Mon 25: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
98.96g |
|
69.69g |
|
-
|
-
|
| Sun 24: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
93.31g |
|
101.65g |
|
-
|
-
|
| Wed 20: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
9.51g |
|
71.09g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
2097 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
60.95g |
|
367.99g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
35.54g |
|
171.36g |
|
-
|
-
|
| Fri 13: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
42.38g |
|
145.64g |
|
-
|
-
|
| Tue 3: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
6.88g |
|
11.56g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
35.03g |
|
172.99g |
|
-
|
-
|
