| February 2022 |
| Thu 24: |
-
|
-
|
|
1675*
|
-
|
| Tue 22: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
59.62g |
|
190.51g |
|
-
|
-
|
| Mon 21: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
57.50g |
|
103.59g |
|
-
|
-
|
| Sun 20: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
34.48g |
|
250.83g |
|
-
|
-
|
| Sat 19: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
53.47g |
|
112.15g |
|
-
|
-
|
| Wed 16: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
15.96g |
|
34.16g |
|
-
|
-
|
| Tue 15: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
84.12g |
|
203.12g |
|
-
|
-
|
| Mon 14: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
29.40g |
|
169.86g |
|
-
|
-
|
| Sat 12: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
55.90g |
|
173.23g |
|
1583*
|
 599
|
| Fri 11: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
37.76g |
|
199.51g |
|
-
|
-
|
| Thu 10: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
28.17g |
|
205.71g |
|
-
|
-
|
| Wed 9: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
53.61g |
|
103.73g |
|
-
|
-
|
| Tue 8: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
35.16g |
|
179.96g |
|
-
|
-
|
| Mon 7: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
33.81g |
|
150.15g |
|
-
|
-
|
| Sun 6: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
67.27g |
|
203.77g |
|
-
|
-
|
| Sat 5: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
60.14g |
|
190.61g |
|
1648*
|
 61
|
| Fri 4: |
2879 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
136.72g |
|
98.08g |
|
326.93g |
|
1583*
|
1296
|
| Thu 3: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
46.98g |
|
251.65g |
|
1611*
|
153
|
| Wed 2: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
45.60g |
|
198.21g |
|
1611*
|
535
|
| Tue 1: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
70.72g |
|
262.98g |
|
1611*
|
7
|
| January 2022 |
| Mon 31: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
57.38g |
|
193.84g |
|
1578*
|
173
|
