| February 2020 |
| Tue 4: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
40.36g |
|
184.82g |
|
-
|
-
|
| Mon 3: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
59.01g |
|
129.21g |
|
-
|
-
|
| Sun 2: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
41.21g |
|
165.22g |
|
-
|
-
|
| Sat 1: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
26.08g |
|
140.31g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
34.00g |
|
187.89g |
|
-
|
-
|
| Thu 30: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
45.33g |
|
167.09g |
|
-
|
-
|
| Wed 29: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
45.40g |
|
109.51g |
|
-
|
-
|
| Tue 28: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
64.14g |
|
177.85g |
|
-
|
-
|
| Mon 27: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
40.06g |
|
161.49g |
|
-
|
-
|
| Mon 6: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
5.71g |
|
72.15g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
1.91g |
|
1.93g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
14.89g |
|
96.17g |
|
-
|
-
|
| Sun 13: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
29.12g |
|
170.03g |
|
-
|
-
|
| Sat 12: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
66.77g |
|
121.50g |
|
-
|
-
|
| Fri 11: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
60.02g |
|
222.49g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
4.57g |
|
26.80g |
|
-
|
-
|
| Thu 5: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
4.27g |
|
30.66g |
|
-
|
-
|
| Wed 4: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
31.61g |
|
105.82g |
|
-
|
-
|
| Tue 3: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
44.09g |
|
98.90g |
|
-
|
-
|
| Mon 2: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
5.42g |
|
58.54g |
|
-
|
-
|
