| September 2024 |
| Thu 5: |
1721 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
81.42g |
|
188.10g |
|
-
|
-
|
| Wed 4: |
668 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
19.01g |
|
42.05g |
|
-
|
-
|
| Mon 2: |
1063 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
29.12g |
|
93.71g |
|
-
|
-
|
| Sun 1: |
1001 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
59.76g |
|
66.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1727 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
46.44g |
|
213.10g |
|
-
|
-
|
| Fri 30: |
1848 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
82.62g |
|
181.48g |
|
-
|
-
|
| Thu 29: |
1987 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
73.42g |
|
198.10g |
|
-
|
-
|
| Wed 28: |
239 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
9.39g |
|
17.48g |
|
-
|
-
|
| Tue 27: |
1723 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
80.81g |
|
184.34g |
|
-
|
-
|
| Mon 26: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
7.24g |
|
37.26g |
|
-
|
-
|
| Sun 25: |
349 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
2.59g |
|
31.61g |
|
-
|
-
|
| Sat 24: |
1225 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
20.29g |
|
138.54g |
|
-
|
-
|
| Fri 23: |
1853 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
82.18g |
|
180.65g |
|
-
|
-
|
| Mon 19: |
808 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
16.87g |
|
71.21g |
|
-
|
-
|
| Fri 16: |
612 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
27.88g |
|
52.51g |
|
-
|
-
|
| Thu 15: |
456 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
22.67g |
|
44.04g |
|
-
|
-
|
| Wed 14: |
1723 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
78.14g |
|
232.13g |
|
-
|
-
|
| Tue 13: |
1732 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
80.79g |
|
180.38g |
|
-
|
-
|
| Mon 12: |
1790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
83.34g |
|
172.43g |
|
-
|
-
|
| Wed 7: |
1443 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
81.17g |
|
173.92g |
|
-
|
-
|
