| January 2021 |
| Fri 8: |
933 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
38.20g |
|
129.14g |
|
-
|
-
|
| Thu 7: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
76.85g |
|
20.38g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1084 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
90.20g |
|
98.90g |
|
-
|
-
|
| Mon 28: |
1099 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
99.82g |
|
86.55g |
|
-
|
-
|
| Sat 26: |
1018 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
79.40g |
|
48.44g |
|
-
|
-
|
| Fri 25: |
1242 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
47.66g |
|
139.21g |
|
-
|
-
|
| Thu 24: |
1076 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
90.38g |
|
55.90g |
|
-
|
-
|
| Wed 23: |
1039 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
89.86g |
|
21.15g |
|
-
|
-
|
| Tue 22: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
78.67g |
|
46.80g |
|
-
|
-
|
| Mon 21: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
78.16g |
|
118.92g |
|
-
|
-
|
| Sat 19: |
1069 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
72.96g |
|
76.72g |
|
-
|
-
|
| Thu 17: |
589 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
48.75g |
|
79.20g |
|
-
|
-
|
| Sun 6: |
1009 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
61.58g |
|
95.91g |
|
-
|
-
|
| Sat 5: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
34.08g |
|
144.20g |
|
-
|
-
|
| Fri 4: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
59.32g |
|
71.36g |
|
-
|
-
|
| Wed 2: |
943 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
69.35g |
|
79.82g |
|
-
|
-
|
| Tue 1: |
1087 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
56.68g |
|
98.52g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
57.71g |
|
109.57g |
|
-
|
-
|
| Sun 29: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
70.13g |
|
81.84g |
|
-
|
-
|
