| October 2023 |
| Tue 10: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
13.74g |
|
21.29g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
20.22g |
|
18.99g |
|
-
|
-
|
| Fri 19: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
36.81g |
|
81.57g |
|
-
|
-
|
| Thu 18: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
43.44g |
|
62.67g |
|
-
|
-
|
| Wed 17: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
36.42g |
|
44.28g |
|
-
|
-
|
| Tue 16: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
80.00g |
|
63.76g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
39.87g |
|
83.02g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
63.82g |
|
98.27g |
|
-
|
-
|
| Wed 21: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
79.20g |
|
81.43g |
|
-
|
-
|
| Tue 20: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
32.99g |
|
64.24g |
|
-
|
-
|
| Sat 17: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
46.29g |
|
110.26g |
|
-
|
-
|
| Thu 15: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.70g |
|
25.10g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
46.15g |
|
61.27g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
-
|
-
|
|
1333*
|
-
|
| Tue 22: |
-
|
-
|
|
1360*
|
-
|
| Mon 21: |
-
|
-
|
|
1383*
|
-
|
| Sun 20: |
-
|
-
|
|
1369*
|
-
|
| Sat 19: |
-
|
-
|
|
1426*
|
-
|
| Fri 18: |
-
|
-
|
|
1455*
|
-
|
| Thu 17: |
-
|
-
|
|
1382*
|
-
|
| Wed 16: |
-
|
-
|
|
1345*
|
-
|
| Tue 15: |
-
|
-
|
|
1577*
|
-
|
| Mon 14: |
-
|
-
|
|
1393*
|
-
|
| Sun 13: |
-
|
-
|
|
1353*
|
-
|
| Sat 12: |
-
|
-
|
|
1465*
|
-
|
| Fri 11: |
-
|
-
|
|
1395*
|
-
|
| Thu 10: |
-
|
-
|
|
1361*
|
-
|
| Wed 9: |
-
|
-
|
|
1462*
|
-
|
| Tue 8: |
-
|
-
|
|
1366*
|
-
|
| Mon 7: |
-
|
-
|
|
1368*
|
-
|
| Sun 6: |
-
|
-
|
|
1360*
|
-
|
| Sat 5: |
-
|
-
|
|
1358*
|
-
|
| Fri 4: |
-
|
-
|
|
1397*
|
-
|
