| October 2019 |
| Thu 24: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
24.46g |
|
9.64g |
|
-
|
-
|
| Wed 23: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
52.52g |
|
22.75g |
|
-
|
-
|
| Tue 22: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
92.72g |
|
24.45g |
|
-
|
-
|
| Mon 21: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
52.78g |
|
4.01g |
|
-
|
-
|
| Sun 20: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
50.41g |
|
148.51g |
|
-
|
-
|
| Sat 19: |
2425 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
56.58g |
|
155.32g |
|
-
|
-
|
| Fri 18: |
2563 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
127.94g |
|
197.17g |
|
-
|
-
|
| Thu 17: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
60.38g |
|
20.33g |
|
-
|
-
|
| Wed 16: |
1599 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
57.28g |
|
121.71g |
|
-
|
-
|
| Tue 15: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
100.10g |
|
2.91g |
|
-
|
-
|
| Mon 14: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
64.50g |
|
0.60g |
|
-
|
-
|
| Sun 13: |
1602 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
67.39g |
|
119.80g |
|
-
|
-
|
| Sat 12: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
32.48g |
|
53.81g |
|
-
|
-
|
| Fri 11: |
2494 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
110.33g |
|
224.76g |
|
-
|
-
|
| Thu 10: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
52.83g |
|
8.10g |
|
-
|
-
|
| Wed 9: |
2005 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
119.59g |
|
129.67g |
|
19.06g |
|
-
|
-
|
| Tue 8: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
54.85g |
|
6.47g |
|
-
|
-
|
| Mon 7: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
70.63g |
|
13.94g |
|
-
|
-
|
| Sun 6: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
82.36g |
|
12.93g |
|
-
|
-
|
| Sat 5: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
59.95g |
|
26.73g |
|
-
|
-
|
