lesyalesya24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 3: 147 * 9%
Fat:
 
Prot:
 
Carbs:
8.95g
 
12.27g
 
4.52g
- -
July 2020
Tue 14: 200 * 12%
Fat:
 
Prot:
 
Carbs:
1.10g
 
6.60g
 
41.00g
- -
June 2020
Fri 5: 112 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
27.50g
- -
May 2020
Wed 27: 1285 * 80%
Fat:
 
Prot:
 
Carbs:
58.59g
 
80.28g
 
114.69g
- -
Tue 26: 1359 * 85%
Fat:
 
Prot:
 
Carbs:
56.10g
 
79.05g
 
143.14g
- -
Mon 25: 1687 * 105%
Fat:
 
Prot:
 
Carbs:
64.42g
 
129.48g
 
145.22g
- -
Sun 24: 1375 * 86%
Fat:
 
Prot:
 
Carbs:
48.04g
 
117.78g
 
119.27g
- -
Sat 23: 2025 * 127%
Fat:
 
Prot:
 
Carbs:
85.09g
 
142.05g
 
171.22g
- -
Fri 22: 1557 * 97%
Fat:
 
Prot:
 
Carbs:
70.19g
 
114.33g
 
113.93g
- -
Thu 21: 1409 * 94%
Fat:
 
Prot:
 
Carbs:
56.80g
 
114.61g
 
110.88g
- -
Wed 20: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
49.21g
 
99.16g
 
116.93g
- -
Tue 19: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
45.39g
 
112.87g
 
151.98g
- -
Mon 18: 1635 * 109%
Fat:
 
Prot:
 
Carbs:
67.45g
 
109.90g
 
148.60g
- -
Sun 17: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
60.31g
 
111.81g
 
125.51g
- -
Sat 16: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
57.16g
 
117.47g
 
125.69g
- -
Fri 15: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
61.10g
 
94.73g
 
155.09g
- -
Thu 14: 1394 * 93%
Fat:
 
Prot:
 
Carbs:
52.99g
 
118.09g
 
107.72g
- -
Wed 13: 1415 * 74%
Fat:
 
Prot:
 
Carbs:
47.11g
 
119.55g
 
129.19g
- -
Tue 12: 1345 * 96%
Fat:
 
Prot:
 
Carbs:
45.76g
 
73.97g
 
159.39g
- -
Mon 11: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
66.23g
 
59.85g
 
120.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.