| July 2024 |
| Mon 22: |
2379 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
136.20g |
|
73.10g |
|
216.30g |
|
-
|
-
|
| Fri 12: |
1463 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
87.78g |
|
102.93g |
|
-
|
-
|
| Thu 11: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
68.16g |
|
55.49g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
2106 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
153.02g |
|
195.00g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1718 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
194.86g |
|
116.71g |
|
-
|
-
|
| Thu 16: |
1227 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
98.51g |
|
159.27g |
|
-
|
-
|
| Mon 13: |
1281 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
38.04g |
|
136.69g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1865 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
237.25g |
|
56.62g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
69.19g |
|
146.20g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
38.95g |
|
149.17g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
750 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
25.18g |
|
116.70g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
26.51g |
|
70.73g |
|
-
|
-
|
| Sun 27: |
1041 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
66.85g |
|
109.07g |
|
-
|
-
|
| Sat 26: |
1448 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
80.41g |
|
88.16g |
|
-
|
-
|
| Thu 24: |
2434 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.25g |
|
89.11g |
|
286.94g |
|
-
|
-
|
| Sat 19: |
1574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
55.85g |
|
125.36g |
|
-
|
-
|
| Fri 18: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
39.63g |
|
118.63g |
|
-
|
-
|
| Wed 9: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
93.33g |
|
150.86g |
|
-
|
-
|
| Thu 3: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
23.16g |
|
59.24g |
|
-
|
-
|
| Tue 1: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
17.75g |
|
55.12g |
|
-
|
-
|
