| September 2024 |
| Fri 6: |
1626 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
52.85g |
|
61.92g |
|
-
|
-
|
| Thu 5: |
1355 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
66.25g |
|
153.35g |
|
-
|
-
|
| Wed 4: |
1167 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
85.67g |
|
65.35g |
|
-
|
-
|
| Tue 3: |
1380 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
63.92g |
|
108.90g |
|
-
|
-
|
| Mon 2: |
1435 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
82.91g |
|
131.73g |
|
-
|
-
|
| Sun 1: |
1553 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
64.96g |
|
147.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1554 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
68.47g |
|
139.12g |
|
-
|
-
|
| Fri 30: |
1544 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
60.18g |
|
111.19g |
|
-
|
-
|
| Thu 29: |
1323 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
78.88g |
|
126.60g |
|
-
|
-
|
| Wed 28: |
1553 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
107.93g |
|
116.37g |
|
-
|
-
|
| Mon 26: |
675 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
21.50g |
|
79.68g |
|
-
|
-
|
| Tue 20: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
10.36g |
|
4.96g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
1988 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
52.34g |
|
196.78g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1448 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
71.04g |
|
159.56g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
824 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
43.35g |
|
47.89g |
|
-
|
-
|
| Tue 27: |
1690 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
89.71g |
|
140.32g |
|
-
|
-
|
| Mon 26: |
1444 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
72.88g |
|
103.44g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1412 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
72.81g |
|
101.39g |
|
-
|
-
|
| Tue 19: |
1531 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
108.13g |
|
123.60g |
|
-
|
-
|
| Mon 18: |
1430 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
90.53g |
|
119.77g |
|
-
|
-
|
