| October 2021 |
| Sun 17: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
26.84g |
|
174.88g |
|
-
|
-
|
| Sat 16: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
81.22g |
|
62.06g |
|
-
|
-
|
| Fri 15: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
52.40g |
|
119.38g |
|
-
|
-
|
| Thu 14: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
22.20g |
|
148.90g |
|
-
|
-
|
| Wed 13: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
81.63g |
|
188.15g |
|
-
|
-
|
| Tue 12: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
55.36g |
|
188.81g |
|
-
|
-
|
| Mon 11: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
47.03g |
|
114.27g |
|
-
|
-
|
| Sun 10: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
82.44g |
|
224.31g |
|
-
|
-
|
| Sat 9: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
65.69g |
|
228.85g |
|
-
|
-
|
| Fri 8: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
129.78g |
|
166.93g |
|
-
|
-
|
| Thu 7: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
61.14g |
|
133.63g |
|
-
|
-
|
| Wed 6: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
116.30g |
|
173.08g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
42.28g |
|
35.12g |
|
-
|
-
|
| Wed 21: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
105.10g |
|
159.36g |
|
-
|
-
|
| Tue 20: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
121.15g |
|
62.91g |
|
-
|
-
|
| Mon 19: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
63.49g |
|
56.80g |
|
-
|
-
|
| Sun 18: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
30.71g |
|
41.18g |
|
-
|
-
|
| Sat 17: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
48.98g |
|
108.12g |
|
-
|
-
|
| Tue 13: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
35.43g |
|
65.13g |
|
-
|
-
|
| Mon 12: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
99.73g |
|
35.28g |
|
-
|
-
|
