oleomak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Mon 16: 1728 * 69%
Fat:
 
Prot:
 
Carbs:
51.28g
 
158.01g
 
161.93g
- -
Sun 15: 1531 * 61%
Fat:
 
Prot:
 
Carbs:
57.93g
 
190.97g
 
72.66g
- -
February 2023
Tue 28: 1804 * 72%
Fat:
 
Prot:
 
Carbs:
54.34g
 
172.06g
 
154.03g
- -
Mon 27: 2541 * 102%
Fat:
 
Prot:
 
Carbs:
113.11g
 
156.98g
 
333.85g
- -
Sun 26: 2243 * 90%
Fat:
 
Prot:
 
Carbs:
91.23g
 
86.41g
 
262.68g
66*  2177
April 2022
Fri 15: 692 * 26%
Fat:
 
Prot:
 
Carbs:
16.53g
 
37.96g
 
101.22g
- -
January 2021
Mon 18: 1665 * 62%
Fat:
 
Prot:
 
Carbs:
58.67g
 
167.81g
 
113.44g
- -
November 2020
Wed 18: 240 * 6%
Fat:
 
Prot:
 
Carbs:
8.34g
 
6.44g
 
38.10g
- -
Tue 17: 2021 * 53%
Fat:
 
Prot:
 
Carbs:
83.69g
 
138.84g
 
177.09g
- -
Wed 4: 3201 * 84%
Fat:
 
Prot:
 
Carbs:
115.84g
 
208.82g
 
271.86g
- -
May 2020
Wed 6: 1342 * 75%
Fat:
 
Prot:
 
Carbs:
78.93g
 
86.06g
 
79.67g
- -
March 2020
Sun 22: 206 * 11%
Fat:
 
Prot:
 
Carbs:
12.00g
 
19.50g
 
4.00g
- -
November 2019
Tue 26: 2455 * 136%
Fat:
 
Prot:
 
Carbs:
144.20g
 
109.42g
 
174.07g
- -
Fri 22: 388 * 22%
Fat:
 
Prot:
 
Carbs:
18.71g
 
28.13g
 
25.05g
- -
Thu 21: 1803 * 100%
Fat:
 
Prot:
 
Carbs:
91.83g
 
151.08g
 
104.96g
- -
Wed 20: 2152 * 120%
Fat:
 
Prot:
 
Carbs:
126.01g
 
168.26g
 
83.11g
2544*  392
Sat 9: 1898 * 105%
Fat:
 
Prot:
 
Carbs:
76.67g
 
125.42g
 
175.88g
- -
Thu 7: 1232 * 68%
Fat:
 
Prot:
 
Carbs:
52.93g
 
133.78g
 
50.40g
- -
September 2019
Mon 30: 615 * 34%
Fat:
 
Prot:
 
Carbs:
30.73g
 
44.42g
 
39.07g
- -
Mon 16: 1298 * 72%
Fat:
 
Prot:
 
Carbs:
65.57g
 
109.59g
 
62.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.