| March 2022 |
| Thu 17: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
67.74g |
|
216.66g |
|
-
|
-
|
| Wed 16: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
41.13g |
|
112.18g |
|
-
|
-
|
| Tue 15: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
61.54g |
|
158.51g |
|
-
|
-
|
| Mon 14: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
50.60g |
|
136.62g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1897 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
134.66g |
|
210.08g |
|
-
|
-
|
| Tue 8: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
54.18g |
|
160.99g |
|
-
|
-
|
| Mon 7: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
29.58g |
|
110.54g |
|
-
|
-
|
| Sun 6: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
72.30g |
|
221.52g |
|
-
|
-
|
| Sat 5: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
63.96g |
|
193.09g |
|
-
|
-
|
| Fri 4: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
67.56g |
|
135.01g |
|
-
|
-
|
| Thu 3: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
73.12g |
|
129.16g |
|
-
|
-
|
| Wed 2: |
1885 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
144.01g |
|
150.50g |
|
-
|
-
|
| Tue 1: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
85.94g |
|
209.65g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
47.71g |
|
122.79g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
42.00g |
|
131.30g |
|
-
|
-
|
| Mon 4: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
67.65g |
|
132.78g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
47.95g |
|
171.31g |
|
1588*
|
 173
|
| July 2021 |
| Tue 6: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
6.73g |
|
37.39g |
|
-
|
-
|
| Mon 5: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
63.21g |
|
222.25g |
|
-
|
-
|
| Thu 1: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
57.85g |
|
99.92g |
|
-
|
-
|
