| July 2024 |
| Sun 21: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
18.72g |
|
45.14g |
|
-
|
-
|
| Sat 20: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
38.26g |
|
150.20g |
|
-
|
-
|
| Mon 1: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
52.11g |
|
83.05g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
6.40g |
|
35.40g |
|
-
|
-
|
| Sat 20: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
13.88g |
|
10.24g |
|
-
|
-
|
| Fri 19: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
51.71g |
|
117.51g |
|
-
|
-
|
| Thu 18: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
55.64g |
|
170.69g |
|
-
|
-
|
| Wed 17: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
40.09g |
|
129.54g |
|
-
|
-
|
| Thu 11: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
41.66g |
|
125.63g |
|
-
|
-
|
| Mon 8: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
57.19g |
|
91.37g |
|
-
|
-
|
| Fri 5: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
53.34g |
|
220.00g |
|
-
|
-
|
| Thu 4: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
43.08g |
|
132.64g |
|
-
|
-
|
| Wed 3: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
46.39g |
|
156.08g |
|
-
|
-
|
| Tue 2: |
2180 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
60.15g |
|
247.75g |
|
-
|
-
|
| Mon 1: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
35.73g |
|
219.38g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
45.26g |
|
175.16g |
|
-
|
-
|
| Sat 30: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
33.70g |
|
169.25g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
46.62g |
|
128.16g |
|
-
|
-
|
| Wed 10: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
29.25g |
|
141.71g |
|
-
|
-
|
| Tue 9: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
31.32g |
|
113.13g |
|
-
|
-
|
