| December 2023 |
| Mon 11: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
196.97g |
|
101.73g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
24.77g |
|
29.00g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
166.12g |
|
143.62g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
140.81g |
|
131.45g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
212.65g |
|
103.81g |
|
-
|
-
|
| Thu 12: |
2072 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
234.51g |
|
110.03g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
182.67g |
|
102.38g |
|
-
|
-
|
| Mon 5: |
1870 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
191.98g |
|
109.29g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
2016 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
211.68g |
|
113.39g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
151.88g |
|
92.69g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| Mon 1: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
196.69g |
|
125.74g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
187.49g |
|
104.74g |
|
-
|
-
|
| Mon 18: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
76.94g |
|
70.51g |
|
3944*
|
 2972
|
| December 2020 |
| Sat 26: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
209.91g |
|
103.16g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
207.71g |
|
97.72g |
|
-
|
-
|
| Wed 4: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
203.15g |
|
60.69g |
|
-
|
-
|
| Tue 3: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
216.43g |
|
66.26g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1598 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
171.35g |
|
73.41g |
|
-
|
-
|
| Wed 21: |
1588 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
165.71g |
|
76.57g |
|
-
|
-
|
