| September 2024 |
| Sat 7: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
63.26g |
|
80.23g |
|
1317*
|
 397
|
| Fri 6: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
94.75g |
|
86.38g |
|
2367*
|
1142
|
| Thu 5: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
94.30g |
|
121.01g |
|
2313*
|
917
|
| Wed 4: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
99.38g |
|
125.95g |
|
2277*
|
846
|
| Tue 3: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
115.27g |
|
98.90g |
|
2140*
|
726
|
| Mon 2: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
88.69g |
|
98.81g |
|
2444*
|
1194
|
| Sun 1: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
103.64g |
|
126.53g |
|
2428*
|
955
|
| August 2024 |
| Sat 31: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
97.40g |
|
91.35g |
|
2086*
|
833
|
| Fri 30: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
92.76g |
|
69.04g |
|
2535*
|
1267
|
| Thu 29: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
78.66g |
|
98.33g |
|
2210*
|
1031
|
| Wed 28: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
105.49g |
|
84.76g |
|
2028*
|
636
|
| Tue 27: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
108.79g |
|
98.15g |
|
2391*
|
1000
|
| Mon 26: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
102.95g |
|
45.36g |
|
2230*
|
975
|
| Sun 25: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
68.59g |
|
136.57g |
|
2331*
|
712
|
| Sat 24: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
86.13g |
|
97.10g |
|
2104*
|
686
|
| Fri 23: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
97.41g |
|
139.57g |
|
2151*
|
747
|
| Thu 22: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
75.97g |
|
98.72g |
|
2188*
|
870
|
| Wed 21: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
71.49g |
|
99.35g |
|
2079*
|
828
|
| Tue 20: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
103.72g |
|
101.41g |
|
2221*
|
898
|
| Mon 19: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
103.06g |
|
97.58g |
|
2139*
|
781
|
