| July 2024 |
| Sun 14: |
2762 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.07g |
|
232.73g |
|
224.80g |
|
-
|
-
|
| Fri 12: |
1946 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
106.52g |
|
170.57g |
|
-
|
-
|
| Thu 11: |
778 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
10.80g |
|
92.30g |
|
-
|
-
|
| Wed 10: |
2047 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
152.17g |
|
238.33g |
|
-
|
-
|
| Tue 9: |
2321 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
96.80g |
|
198.67g |
|
-
|
-
|
| Mon 8: |
2454 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.81g |
|
134.21g |
|
241.37g |
|
-
|
-
|
| Sun 7: |
2116 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
136.26g |
|
168.43g |
|
-
|
-
|
| Sat 6: |
2393 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
125.96g |
|
178.97g |
|
-
|
-
|
| Fri 5: |
2337 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
162.04g |
|
254.73g |
|
-
|
-
|
| Thu 4: |
2380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
142.37g |
|
347.63g |
|
-
|
-
|
| Wed 3: |
1997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
118.10g |
|
235.61g |
|
-
|
-
|
| Tue 2: |
2412 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
142.27g |
|
323.54g |
|
-
|
-
|
| Mon 1: |
2404 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
143.55g |
|
233.44g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
128.12g |
|
186.17g |
|
-
|
-
|
| Sat 29: |
1696 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
101.41g |
|
210.29g |
|
-
|
-
|
| Fri 28: |
1950 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
156.89g |
|
170.75g |
|
-
|
-
|
| Thu 27: |
1832 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
135.64g |
|
179.13g |
|
-
|
-
|
| Wed 26: |
1443 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
140.01g |
|
165.13g |
|
-
|
-
|
| Tue 25: |
1802 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
135.44g |
|
209.05g |
|
-
|
-
|
| Mon 24: |
1734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
138.75g |
|
175.47g |
|
-
|
-
|
