| February 2024 |
| Wed 21: |
1989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
57.89g |
|
227.46g |
|
-
|
-
|
| Tue 20: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
83.47g |
|
189.35g |
|
-
|
-
|
| Mon 19: |
1634 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
86.43g |
|
106.46g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
773 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
37.21g |
|
52.87g |
|
-
|
-
|
| Thu 14: |
1853 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
99.33g |
|
166.70g |
|
-
|
-
|
| Wed 13: |
1167 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
38.29g |
|
143.66g |
|
-
|
-
|
| Tue 12: |
1883 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
58.26g |
|
211.91g |
|
-
|
-
|
| Mon 11: |
1637 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
60.23g |
|
281.34g |
|
-
|
-
|
| Fri 8: |
307 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
31.00g |
|
9.97g |
|
-
|
-
|
| Thu 7: |
1236 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
75.45g |
|
84.09g |
|
-
|
-
|
| Wed 6: |
566 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
41.90g |
|
43.60g |
|
-
|
-
|
| Tue 5: |
849 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
46.60g |
|
59.39g |
|
-
|
-
|
| Mon 4: |
677 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
43.28g |
|
81.91g |
|
-
|
-
|
| Fri 1: |
1372 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
49.71g |
|
116.31g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
2166 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
127.04g |
|
68.13g |
|
189.72g |
|
-
|
-
|
| Wed 30: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
89.05g |
|
121.72g |
|
-
|
-
|
| Tue 29: |
1111 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
106.34g |
|
87.76g |
|
-
|
-
|
| Mon 28: |
1914 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
128.11g |
|
258.82g |
|
-
|
-
|
| Sun 27: |
844 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
18.60g |
|
117.46g |
|
-
|
-
|
| Sat 26: |
2762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
122.25g |
|
100.43g |
|
205.75g |
|
-
|
-
|
