| July 2019 |
| Fri 26: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
13.91g |
|
6.77g |
|
-
|
-
|
| Thu 25: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
36.37g |
|
83.99g |
|
1743*
|
 717
|
| Wed 24: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
47.34g |
|
52.32g |
|
-
|
-
|
| Tue 23: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
78.26g |
|
72.81g |
|
-
|
-
|
| Mon 22: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
31.41g |
|
75.44g |
|
-
|
-
|
| Sun 21: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
68.22g |
|
37.32g |
|
-
|
-
|
| Sat 20: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
29.72g |
|
46.80g |
|
-
|
-
|
| Fri 19: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
68.66g |
|
59.51g |
|
1735*
|
807
|
| Thu 18: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
55.11g |
|
39.43g |
|
1735*
|
1068
|
| Wed 17: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
39.46g |
|
95.11g |
|
2062*
|
1455
|
| Tue 16: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
39.46g |
|
95.11g |
|
2003*
|
1396
|
