| November 2021 |
| Wed 17: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
99.72g |
|
20.45g |
|
-
|
-
|
| Thu 24: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.91g |
|
96.26g |
|
33.34g |
|
-
|
-
|
| Wed 23: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
109.70g |
|
17.89g |
|
-
|
-
|
| Tue 22: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
124.78g |
|
13.37g |
|
-
|
-
|
| Mon 21: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
138.87g |
|
19.59g |
|
-
|
-
|
| Sun 20: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
68.66g |
|
91.55g |
|
-
|
-
|
| Sat 19: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.71g |
|
130.83g |
|
39.68g |
|
-
|
-
|
| Fri 18: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
38.67g |
|
38.42g |
|
-
|
-
|
| Thu 17: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
128.00g |
|
123.00g |
|
18.00g |
|
-
|
-
|
| Wed 16: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
91.04g |
|
94.10g |
|
-
|
-
|
| Tue 15: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.42g |
|
98.21g |
|
56.23g |
|
-
|
-
|
| Mon 14: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
117.08g |
|
10.95g |
|
-
|
-
|
| Sun 13: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
162.29g |
|
11.00g |
|
-
|
-
|
| Sat 12: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
31.77g |
|
33.15g |
|
-
|
-
|
| Fri 11: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
99.41g |
|
51.86g |
|
-
|
-
|
| Thu 10: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
120.08g |
|
30.21g |
|
-
|
-
|
| Wed 9: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.99g |
|
122.64g |
|
36.51g |
|
-
|
-
|
| Tue 8: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
121.26g |
|
12.00g |
|
-
|
-
|
| Mon 7: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
95.55g |
|
36.00g |
|
-
|
-
|
