| July 2024 |
| Fri 19: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
20.40g |
|
52.27g |
|
-
|
-
|
| Mon 15: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
49.93g |
|
1.25g |
|
-
|
-
|
| Sat 13: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
6.85g |
|
9.38g |
|
-
|
-
|
| Wed 10: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
49.35g |
|
1.77g |
|
-
|
-
|
| Wed 3: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
69.48g |
|
1.54g |
|
-
|
-
|
| Mon 1: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
38.98g |
|
49.48g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
75.68g |
|
9.90g |
|
-
|
-
|
| Sun 16: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
24.00g |
|
20.89g |
|
-
|
-
|
| Mon 10: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
28.73g |
|
35.47g |
|
-
|
-
|
| Sun 9: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
33.13g |
|
3.64g |
|
-
|
-
|
| Wed 5: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
29.92g |
|
4.87g |
|
-
|
-
|
| Sun 2: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
17.28g |
|
40.83g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
1.02g |
|
22.78g |
|
-
|
-
|
| Thu 30: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
43.31g |
|
5.39g |
|
-
|
-
|
| Wed 29: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
6.39g |
|
0.57g |
|
-
|
-
|
| Tue 28: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
27.94g |
|
48.44g |
|
-
|
-
|
| Sun 19: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
13.90g |
|
16.47g |
|
-
|
-
|
| Fri 17: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
27.44g |
|
2.45g |
|
-
|
-
|
| Wed 15: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
2.31g |
|
11.34g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
2.63g |
|
34.41g |
|
-
|
-
|
