| March 2021 |
| Thu 25: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
119.31g |
|
97.00g |
|
-
|
-
|
| Wed 24: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
103.26g |
|
123.32g |
|
-
|
-
|
| Tue 23: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
114.69g |
|
83.83g |
|
-
|
-
|
| Mon 22: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
107.67g |
|
108.15g |
|
57*
|
 1153
|
| Sun 21: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
99.49g |
|
78.89g |
|
-
|
-
|
| Fri 19: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
36.79g |
|
62.31g |
|
122*
|
620
|
| Thu 18: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
91.34g |
|
79.99g |
|
-
|
-
|
| Wed 17: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
110.25g |
|
81.28g |
|
62*
|
1069
|
| Tue 16: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
101.65g |
|
90.15g |
|
13*
|
1185
|
| Mon 15: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
127.80g |
|
51.23g |
|
89*
|
1091
|
| Sun 14: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
141.36g |
|
67.28g |
|
-
|
-
|
| Sat 13: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
69.00g |
|
9.60g |
|
303*
|
137
|
| Fri 12: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
121.70g |
|
68.79g |
|
86*
|
1089
|
| Thu 11: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
96.94g |
|
81.30g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
56.56g |
|
50.51g |
|
-
|
-
|
| Mon 15: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
129.26g |
|
146.94g |
|
-
|
-
|
| Sun 14: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
74.43g |
|
37.39g |
|
-
|
-
|
| Sat 13: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
20.12g |
|
19.16g |
|
-
|
-
|
| Fri 12: |
2307 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
129.93g |
|
165.49g |
|
-
|
-
|
| Thu 11: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
101.49g |
|
78.00g |
|
-
|
-
|
