| October 2019 |
| Thu 31: |
1041 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
31.80g |
|
158.00g |
|
-
|
-
|
| Wed 30: |
703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
67.33g |
|
52.64g |
|
-
|
-
|
| Tue 29: |
696 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
67.22g |
|
51.00g |
|
-
|
-
|
| Mon 28: |
696 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
36.65g |
|
78.94g |
|
-
|
-
|
| Sun 27: |
956 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
54.08g |
|
128.30g |
|
-
|
-
|
| Sat 26: |
597 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
46.22g |
|
54.24g |
|
-
|
-
|
| Fri 25: |
638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
45.98g |
|
87.24g |
|
-
|
-
|
| Thu 24: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
48.57g |
|
114.16g |
|
-
|
-
|
| Wed 23: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
28.50g |
|
91.02g |
|
-
|
-
|
| Tue 22: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
45.92g |
|
93.37g |
|
-
|
-
|
| Mon 21: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
27.02g |
|
120.74g |
|
-
|
-
|
| Sun 20: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
71.37g |
|
107.70g |
|
-
|
-
|
| Sat 19: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
20.41g |
|
63.07g |
|
-
|
-
|
| Fri 18: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
51.16g |
|
116.26g |
|
-
|
-
|
| Thu 17: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
39.52g |
|
137.25g |
|
-
|
-
|
| Wed 16: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
80.23g |
|
75.84g |
|
-
|
-
|
| Tue 15: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
45.23g |
|
80.25g |
|
-
|
-
|
| Mon 14: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
54.55g |
|
100.31g |
|
-
|
-
|
| Sun 13: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
42.23g |
|
80.60g |
|
-
|
-
|
| Sat 12: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
45.99g |
|
110.02g |
|
-
|
-
|
