virgosqdd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 11: 1743 * 116%
Fat:
 
Prot:
 
Carbs:
72.59g
 
60.54g
 
249.44g
1630*  113
Tue 10: 880 * 59%
Fat:
 
Prot:
 
Carbs:
32.77g
 
42.87g
 
104.26g
1635*  755
December 2021
Fri 3: 238 * 16%
Fat:
 
Prot:
 
Carbs:
5.06g
 
33.64g
 
12.15g
- -
January 2021
Sun 3: 180 * 12%
Fat:
 
Prot:
 
Carbs:
0.00g
 
34.72g
 
9.00g
- -
December 2020
Sat 12: 563 * 38%
Fat:
 
Prot:
 
Carbs:
20.42g
 
61.19g
 
41.49g
- -
Fri 11: 170 * 11%
Fat:
 
Prot:
 
Carbs:
2.64g
 
30.72g
 
9.82g
- -
Tue 8: 713 * 48%
Fat:
 
Prot:
 
Carbs:
21.30g
 
58.73g
 
72.98g
- -
Fri 4: 808 * 54%
Fat:
 
Prot:
 
Carbs:
60.33g
 
44.96g
 
21.06g
- -
Thu 3: 92 * 6%
Fat:
 
Prot:
 
Carbs:
3.44g
 
1.72g
 
13.67g
- -
Wed 2: 977 * 65%
Fat:
 
Prot:
 
Carbs:
47.85g
 
53.99g
 
44.85g
- -
Tue 1: 766 * 51%
Fat:
 
Prot:
 
Carbs:
20.24g
 
81.07g
 
66.33g
- -
November 2020
Mon 30: 449 * 30%
Fat:
 
Prot:
 
Carbs:
9.31g
 
43.72g
 
50.57g
- -
Sun 29: 735 * 49%
Fat:
 
Prot:
 
Carbs:
27.52g
 
63.67g
 
63.77g
- -
Sat 28: 170 * 11%
Fat:
 
Prot:
 
Carbs:
5.51g
 
10.53g
 
18.40g
- -
Fri 27: 1003 * 67%
Fat:
 
Prot:
 
Carbs:
35.66g
 
103.54g
 
71.73g
- -
Thu 26: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
35.03g
 
90.53g
 
132.38g
- -
Wed 25: 992 * 64%
Fat:
 
Prot:
 
Carbs:
36.56g
 
100.39g
 
72.47g
- -
Tue 24: 820 * 53%
Fat:
 
Prot:
 
Carbs:
23.11g
 
71.41g
 
88.05g
- -
Mon 23: 1040 * 67%
Fat:
 
Prot:
 
Carbs:
40.82g
 
96.19g
 
83.94g
- -
Sun 22: 1071 * 69%
Fat:
 
Prot:
 
Carbs:
34.89g
 
53.13g
 
144.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.