viktoriy916's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 643 * 38%
Fat:
 
Prot:
 
Carbs:
28.97g
 
38.83g
 
40.17g
- -
Fri 24: 2021 * 119%
Fat:
 
Prot:
 
Carbs:
124.81g
 
78.91g
 
128.14g
- -
Thu 23: 1113 * 65%
Fat:
 
Prot:
 
Carbs:
39.37g
 
51.19g
 
144.05g
- -
Wed 22: 1128 * 66%
Fat:
 
Prot:
 
Carbs:
45.80g
 
95.03g
 
86.42g
- -
January 2024
Fri 19: 307 * 18%
Fat:
 
Prot:
 
Carbs:
11.40g
 
24.76g
 
26.31g
- -
June 2023
Thu 1: 445 * 26%
Fat:
 
Prot:
 
Carbs:
22.07g
 
25.34g
 
37.33g
- -
May 2023
Wed 31: 1819 * 107%
Fat:
 
Prot:
 
Carbs:
75.50g
 
119.82g
 
175.20g
- -
August 2022
Thu 11: 363 * 21%
Fat:
 
Prot:
 
Carbs:
4.09g
 
76.20g
 
0.00g
- -
November 2021
Tue 16: 674 * 45%
Fat:
 
Prot:
 
Carbs:
27.08g
 
29.00g
 
84.10g
- -
Mon 15: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
69.72g
 
70.20g
 
127.01g
- -
March 2021
Sat 6: 763 * 45%
Fat:
 
Prot:
 
Carbs:
30.37g
 
29.32g
 
94.04g
- -
Fri 5: 1178 * 69%
Fat:
 
Prot:
 
Carbs:
29.49g
 
50.34g
 
182.31g
- -
Thu 4: 1416 * 83%
Fat:
 
Prot:
 
Carbs:
68.85g
 
70.87g
 
130.48g
- -
Wed 3: 1281 * 75%
Fat:
 
Prot:
 
Carbs:
36.49g
 
52.16g
 
146.21g
- -
October 2020
September 2020
Mon 28: 658 * 41%
Fat:
 
Prot:
 
Carbs:
21.77g
 
31.37g
 
85.83g
- -
Sun 27: 344 * 22%
Fat:
 
Prot:
 
Carbs:
16.05g
 
15.56g
 
34.65g
- -
Fri 25: 999 * 62%
Fat:
 
Prot:
 
Carbs:
34.44g
 
81.29g
 
90.73g
- -
Thu 24: 1374 * 86%
Fat:
 
Prot:
 
Carbs:
33.27g
 
72.18g
 
200.33g
- -
Wed 23: 1197 * 75%
Fat:
 
Prot:
 
Carbs:
42.83g
 
67.67g
 
138.08g
- -
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