Bloodyfast's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 218 * 11%
Fat:
 
Prot:
 
Carbs:
14.46g
 
10.00g
 
12.12g
2637*  2419
Fri 9: 532 * 27%
Fat:
 
Prot:
 
Carbs:
26.80g
 
14.30g
 
60.08g
2326*  1794
Mon 5: 1797 * 90%
Fat:
 
Prot:
 
Carbs:
93.60g
 
69.07g
 
168.99g
2326*  529
Sun 4: 1786 * 89%
Fat:
 
Prot:
 
Carbs:
107.31g
 
62.57g
 
146.91g
2565*  779
Sat 3: 2509 * 125%
Fat:
 
Prot:
 
Carbs:
128.82g
 
76.98g
 
255.67g
- -
July 2024
Tue 30: 2248 * 112%
Fat:
 
Prot:
 
Carbs:
121.18g
 
70.69g
 
222.98g
2355*  107
Mon 29: 1920 * 96%
Fat:
 
Prot:
 
Carbs:
77.90g
 
66.80g
 
233.04g
2526*  606
Sun 28: 2466 * 123%
Fat:
 
Prot:
 
Carbs:
131.39g
 
71.66g
 
246.60g
2355*  111
Sat 27: 1906 * 95%
Fat:
 
Prot:
 
Carbs:
86.00g
 
54.34g
 
225.78g
2355*  449
Fri 26: 2535 * 127%
Fat:
 
Prot:
 
Carbs:
140.23g
 
78.56g
 
242.19g
2389*  146
Thu 25: 1920 * 96%
Fat:
 
Prot:
 
Carbs:
102.34g
 
68.92g
 
177.49g
- -
Wed 24: 1882 * 94%
Fat:
 
Prot:
 
Carbs:
101.37g
 
53.53g
 
203.24g
2337*  455
Tue 23: 1863 * 93%
Fat:
 
Prot:
 
Carbs:
91.47g
 
75.01g
 
184.62g
2461*  598
Mon 22: 1999 * 100%
Fat:
 
Prot:
 
Carbs:
109.36g
 
53.95g
 
202.80g
2311*  312
Sun 21: 1937 * 97%
Fat:
 
Prot:
 
Carbs:
116.95g
 
71.94g
 
158.70g
2311*  374
Sat 20: 1969 * 98%
Fat:
 
Prot:
 
Carbs:
127.67g
 
66.46g
 
144.82g
2311*  342
Fri 19: 1879 * 94%
Fat:
 
Prot:
 
Carbs:
114.16g
 
78.90g
 
141.17g
2311*  432
Thu 18: 1981 * 99%
Fat:
 
Prot:
 
Carbs:
147.06g
 
53.07g
 
108.76g
2311*  330
Wed 17: 2004 * 100%
Fat:
 
Prot:
 
Carbs:
144.41g
 
71.65g
 
98.82g
2506*  502
Tue 16: 1939 * 97%
Fat:
 
Prot:
 
Carbs:
113.61g
 
72.57g
 
154.14g
2656*  717
Get the app
    
© 2024 FatSecret. All rights reserved.