| July 2024 |
| Wed 3: |
-
|
-
|
|
87*
|
-
|
| Tue 2: |
-
|
-
|
|
293*
|
-
|
| Mon 1: |
-
|
-
|
|
572*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
493*
|
-
|
| Sat 29: |
-
|
-
|
|
886*
|
-
|
| Fri 28: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
9.32g |
|
104.39g |
|
780*
|
 166
|
| Thu 27: |
1933 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
75.83g |
|
248.31g |
|
1060*
|
 873
|
| Wed 26: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
48.01g |
|
217.09g |
|
1546*
|
42
|
| Tue 25: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
63.66g |
|
84.19g |
|
1705*
|
805
|
| Mon 24: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
27.21g |
|
120.89g |
|
1677*
|
997
|
| Sun 23: |
-
|
-
|
|
1629*
|
-
|
| Sat 22: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
41.47g |
|
126.32g |
|
348*
|
755
|
| Fri 21: |
-
|
-
|
|
326*
|
-
|
| Thu 20: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
36.35g |
|
101.84g |
|
1888*
|
887
|
| Wed 19: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
71.81g |
|
181.24g |
|
2162*
|
460
|
| Tue 18: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
49.29g |
|
150.66g |
|
1982*
|
399
|
| Mon 17: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
84.50g |
|
127.78g |
|
2869*
|
1376
|
| Sun 16: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
69.53g |
|
127.62g |
|
1917*
|
306
|
| Sat 15: |
2092 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
77.93g |
|
206.80g |
|
2112*
|
20
|
| Fri 14: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.42g |
|
1.64g |
|
1916*
|
1909
|
