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joki1020
Diet Calendar
joki1020's Diet Calendar - Overview
joki1020's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Mon 15:
1366 *
85%
Fat:
Prot:
Carbs:
58.01g
60.82g
145.92g
-
-
Sun 14:
-
-
1890*
-
Sat 13:
-
-
1557*
-
Fri 12:
-
-
1694*
-
Thu 11:
-
-
1299*
-
Wed 10:
-
-
1972*
-
Tue 9:
1336 *
84%
Fat:
Prot:
Carbs:
72.38g
55.32g
118.23g
1868*
532
Mon 8:
-
-
1876*
-
Sun 7:
-
-
1604*
-
Sat 6:
-
-
1256*
-
Fri 5:
-
-
1665*
-
Thu 4:
-
-
1809*
-
Wed 3:
-
-
1622*
-
Tue 2:
-
-
1800*
-
Mon 1:
-
-
1909*
-
June 2024
Sun 30:
-
-
1346*
-
Sat 29:
-
-
1271*
-
Fri 28:
-
-
48*
-
Thu 27:
-
-
1580*
-
Wed 26:
-
-
1953*
-
Tue 25:
-
-
1644*
-
