| October 2012 |
| Wed 17: |
2508 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
76.47g |
|
319.71g |
|
3589*
|
 1081
|
| Tue 16: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
70.00g |
|
193.00g |
|
-
|
-
|
| Wed 10: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
70.00g |
|
236.00g |
|
-
|
-
|
| Tue 9: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
26.00g |
|
220.00g |
|
-
|
-
|
| Thu 4: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
50.00g |
|
176.00g |
|
-
|
-
|
| Wed 3: |
2298 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
118.25g |
|
64.75g |
|
261.00g |
|
-
|
-
|
| Tue 2: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
85.32g |
|
317.51g |
|
-
|
-
|
| August 2012 |
| Fri 10: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
40.45g |
|
191.35g |
|
-
|
-
|
| Thu 9: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
42.45g |
|
256.35g |
|
-
|
-
|
| Wed 8: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
73.35g |
|
177.63g |
|
4252*
|
2446
|
