| August 2024 |
| Wed 28: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
32.60g |
|
125.25g |
|
-
|
-
|
| Sun 25: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
67.42g |
|
117.93g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
54.71g |
|
117.83g |
|
-
|
-
|
| Fri 19: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
60.24g |
|
90.32g |
|
-
|
-
|
| Thu 18: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
64.02g |
|
132.50g |
|
-
|
-
|
| Wed 17: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
59.70g |
|
98.02g |
|
-
|
-
|
| Tue 16: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
58.80g |
|
106.65g |
|
-
|
-
|
| Mon 15: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
59.47g |
|
122.00g |
|
-
|
-
|
| Sat 13: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
72.37g |
|
133.49g |
|
-
|
-
|
| Fri 12: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
69.25g |
|
80.08g |
|
-
|
-
|
| Mon 8: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
63.56g |
|
138.62g |
|
-
|
-
|
| Sun 7: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
55.45g |
|
116.84g |
|
-
|
-
|
| Sat 6: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
64.98g |
|
110.06g |
|
-
|
-
|
| Thu 4: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
66.73g |
|
175.61g |
|
-
|
-
|
| Wed 3: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
107.31g |
|
73.89g |
|
-
|
-
|
| Tue 2: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
66.65g |
|
153.71g |
|
-
|
-
|
| Mon 1: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
87.57g |
|
102.38g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
37.17g |
|
87.19g |
|
-
|
-
|
| Sat 29: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
64.90g |
|
123.03g |
|
-
|
-
|
| Fri 28: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
53.81g |
|
120.22g |
|
-
|
-
|
