| December 2022 |
| Sat 3: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
29.41g |
|
134.82g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.00g |
|
45.00g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
4.11g |
|
57.43g |
|
-
|
-
|
| Mon 17: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
32.32g |
|
162.71g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
23.99g |
|
84.94g |
|
-
|
-
|
| Sat 20: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
55.31g |
|
177.83g |
|
-
|
-
|
| Sat 13: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Fri 12: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
45.23g |
|
155.30g |
|
-
|
-
|
| Thu 11: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
35.19g |
|
171.08g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Wed 13: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
31.99g |
|
175.21g |
|
-
|
-
|
| Tue 5: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
2.79g |
|
59.56g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
21.49g |
|
54.27g |
|
-
|
-
|
| Tue 28: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
34.24g |
|
196.23g |
|
-
|
-
|
| Sat 25: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
65.22g |
|
229.39g |
|
-
|
-
|
| Tue 21: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
33.57g |
|
169.86g |
|
-
|
-
|
| Sun 19: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
70.72g |
|
98.41g |
|
-
|
-
|
| Sat 18: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
80.69g |
|
118.44g |
|
-
|
-
|
| Fri 17: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
21.79g |
|
117.68g |
|
-
|
-
|
| Thu 16: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
43.01g |
|
167.62g |
|
-
|
-
|
