| April 2023 |
| Tue 18: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
12.53g |
|
30.95g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
29.00g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
7.68g |
|
41.60g |
|
-
|
-
|
| Wed 8: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
8.73g |
|
33.56g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
13.56g |
|
11.90g |
|
2402*
|
 2159
|
| May 2021 |
| Mon 24: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
55.68g |
|
136.45g |
|
-
|
-
|
| Tue 18: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
6.91g |
|
10.00g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
2.99g |
|
29.08g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
39.92g |
|
61.03g |
|
-
|
-
|
| Fri 19: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.60g |
|
19.00g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
54.17g |
|
34.68g |
|
-
|
-
|
| Fri 27: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.46g |
|
18.55g |
|
-
|
-
|
| Sun 15: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
14.04g |
|
13.02g |
|
-
|
-
|
| Wed 11: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
14.18g |
|
16.77g |
|
-
|
-
|
| Tue 10: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
58.23g |
|
44.20g |
|
-
|
-
|
| Mon 9: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
67.77g |
|
64.42g |
|
-
|
-
|
| Sun 8: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
56.61g |
|
49.76g |
|
-
|
-
|
| Sat 7: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
87.03g |
|
62.31g |
|
2218*
|
1141
|
| Fri 6: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
45.72g |
|
48.36g |
|
-
|
-
|
| Wed 4: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
6.29g |
|
14.38g |
|
-
|
-
|
