| June 2021 |
| Mon 7: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
34.97g |
|
127.79g |
|
-
|
-
|
| Sun 6: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
24.78g |
|
124.38g |
|
-
|
-
|
| Sat 5: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
64.55g |
|
50.17g |
|
-
|
-
|
| Fri 4: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
39.52g |
|
132.48g |
|
-
|
-
|
| Thu 3: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
28.51g |
|
106.88g |
|
-
|
-
|
| Wed 2: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
33.82g |
|
201.50g |
|
-
|
-
|
| Tue 1: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
37.95g |
|
136.37g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
78.55g |
|
176.15g |
|
1467*
|
 60
|
| Sun 30: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
14.54g |
|
55.35g |
|
-
|
-
|
| Sat 29: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
42.56g |
|
173.05g |
|
-
|
-
|
| Fri 28: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
32.88g |
|
129.00g |
|
1584*
|
 640
|
| Thu 27: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
72.74g |
|
214.87g |
|
-
|
-
|
| Wed 26: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
44.73g |
|
146.22g |
|
-
|
-
|
| Tue 25: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
44.33g |
|
152.57g |
|
-
|
-
|
| Mon 24: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
32.29g |
|
192.45g |
|
-
|
-
|
| Sun 23: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
86.06g |
|
116.65g |
|
-
|
-
|
| Sat 22: |
2565 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
117.99g |
|
90.63g |
|
289.13g |
|
1569*
|
996
|
| Fri 21: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
53.28g |
|
203.83g |
|
-
|
-
|
| Thu 20: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
59.98g |
|
235.40g |
|
1286*
|
307
|
| July 2020 |
| Mon 20: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
34.62g |
|
154.21g |
|
-
|
-
|
