| July 2024 |
| Thu 25: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
46.00g |
|
232.17g |
|
-
|
-
|
| Thu 4: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
70.32g |
|
180.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
7.80g |
|
40.29g |
|
-
|
-
|
| Wed 26: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
146.45g |
|
73.18g |
|
-
|
-
|
| Fri 14: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.00g |
|
5.60g |
|
-
|
-
|
| Thu 13: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 10: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
49.21g |
|
43.62g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
5.60g |
|
99.20g |
|
-
|
-
|
| Tue 14: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
62.66g |
|
68.83g |
|
-
|
-
|
| Mon 13: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
98.11g |
|
50.93g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
32.03g |
|
0.99g |
|
-
|
-
|
| Tue 27: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
76.89g |
|
85.42g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
56.88g |
|
124.74g |
|
-
|
-
|
| Tue 7: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
6.31g |
|
17.14g |
|
-
|
-
|
| Mon 6: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
64.69g |
|
133.52g |
|
-
|
-
|
| Sun 5: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
50.41g |
|
118.15g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
12.16g |
|
56.70g |
|
-
|
-
|
