| July 2022 |
| Wed 6: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
90.55g |
|
50.09g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
46.10g |
|
79.28g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
25.78g |
|
171.57g |
|
-
|
-
|
| Thu 7: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
39.93g |
|
174.41g |
|
-
|
-
|
| Fri 1: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
29.75g |
|
94.61g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
12.33g |
|
8.25g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
88.74g |
|
104.50g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
23.67g |
|
92.62g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
61.17g |
|
39.81g |
|
-
|
-
|
| Mon 21: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
12.77g |
|
89.29g |
|
-
|
-
|
| Sun 20: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
32.69g |
|
80.51g |
|
-
|
-
|
| Sat 19: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
37.01g |
|
132.77g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
71.26g |
|
76.81g |
|
-
|
-
|
| Thu 20: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
20.49g |
|
22.70g |
|
-
|
-
|
| Mon 17: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
13.86g |
|
34.58g |
|
-
|
-
|
| Fri 14: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
65.59g |
|
56.80g |
|
-
|
-
|
| Thu 13: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
57.01g |
|
104.73g |
|
-
|
-
|
| Wed 12: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
62.97g |
|
139.56g |
|
-
|
-
|
| Tue 11: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
40.33g |
|
128.66g |
|
-
|
-
|
