| April 2024 |
| Tue 16: |
482 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
61.82g |
|
24.30g |
|
-
|
-
|
| Thu 11: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
24.79g |
|
19.22g |
|
-
|
-
|
| Tue 9: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
14.40g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
22.76g |
|
36.00g |
|
-
|
-
|
| Tue 2: |
600 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
17.58g |
|
70.38g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
36.38g |
|
10.74g |
|
-
|
-
|
| Tue 19: |
1054 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
45.84g |
|
116.16g |
|
-
|
-
|
| Mon 18: |
1344 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
51.13g |
|
146.68g |
|
-
|
-
|
| Wed 13: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
28.62g |
|
100.92g |
|
-
|
-
|
| Mon 11: |
1730 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
80.84g |
|
203.89g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
552 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
16.80g |
|
69.30g |
|
-
|
-
|
| Tue 27: |
1340 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
57.85g |
|
175.49g |
|
-
|
-
|
| Fri 23: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
30.93g |
|
70.84g |
|
-
|
-
|
| Thu 22: |
567 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
30.05g |
|
37.86g |
|
-
|
-
|
| Wed 21: |
1024 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
95.15g |
|
96.41g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
18.80g |
|
3.39g |
|
-
|
-
|
| Thu 11: |
1550 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
116.35g |
|
89.20g |
|
-
|
-
|
| Wed 10: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
37.90g |
|
39.17g |
|
-
|
-
|
| Tue 9: |
1678 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
68.53g |
|
169.26g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
19.21g |
|
26.15g |
|
-
|
-
|
