| June 2024 |
| Fri 21: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
12.20g |
|
2.40g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
35.92g |
|
103.86g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
46.45g |
|
45.60g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
31.60g |
|
87.34g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
23.17g |
|
17.32g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
90.27g |
|
109.46g |
|
-
|
-
|
| Mon 21: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
26.10g |
|
8.12g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
22.46g |
|
23.58g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
25.44g |
|
40.63g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
81.24g |
|
126.09g |
|
-
|
-
|
| Tue 24: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
20.08g |
|
16.16g |
|
-
|
-
|
| Wed 18: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
22.51g |
|
21.57g |
|
-
|
-
|
| Wed 4: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
18.35g |
|
30.24g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
23.02g |
|
25.97g |
|
-
|
-
|
| Thu 29: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
19.64g |
|
29.37g |
|
-
|
-
|
| Sat 24: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
20.09g |
|
45.62g |
|
-
|
-
|
| Fri 23: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
20.26g |
|
28.89g |
|
-
|
-
|
| Sat 3: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
33.63g |
|
25.56g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
60.63g |
|
32.38g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
159.39g |
|
155.20g |
|
-
|
-
|
