| January 2023 |
| Wed 25: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
9.73g |
|
34.32g |
|
-
|
-
|
| Tue 24: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
52.77g |
|
188.43g |
|
-
|
-
|
| Thu 19: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
50.23g |
|
170.98g |
|
-
|
-
|
| Wed 18: |
1792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
60.54g |
|
217.85g |
|
-
|
-
|
| Thu 5: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
18.00g |
|
96.00g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
26.40g |
|
104.60g |
|
-
|
-
|
| Sat 14: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
26.09g |
|
135.50g |
|
-
|
-
|
| Mon 9: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
57.01g |
|
169.70g |
|
-
|
-
|
| Sat 7: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
23.99g |
|
38.42g |
|
-
|
-
|
| Fri 6: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
83.86g |
|
165.32g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
37.00g |
|
63.24g |
|
-
|
-
|
| Thu 10: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
38.19g |
|
195.80g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
19.95g |
|
66.71g |
|
-
|
-
|
| Mon 18: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
92.58g |
|
188.55g |
|
-
|
-
|
| Sun 17: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
59.62g |
|
167.45g |
|
-
|
-
|
| Sat 16: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
76.88g |
|
169.23g |
|
-
|
-
|
| Fri 15: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
62.29g |
|
185.44g |
|
-
|
-
|
| Thu 14: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
66.15g |
|
226.96g |
|
-
|
-
|
| Wed 13: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
54.92g |
|
198.23g |
|
-
|
-
|
| Tue 12: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
64.05g |
|
252.61g |
|
-
|
-
|
